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31.Which of the following could be the best title for theA.How to Live Comfortably in SummerB.A Healthy and Comfortable LifestyleC.The Amazing Functions of the Hot-stone TherapyI.The Origin and Development of the Hot-stone TherapyOn the"healthy"section of any breakfast menu,you're bound to spot an egg whiteomelet ()With no fat and just a quarter of the calories in a whole egg,the whiteslook like the best choice at first glance.Not so fast,though new research shows a goodreson why you might益to keep the yolk(蛋黄)in if you want to/us.orgethe bad impression that the cholesed (in yolks has gotten in the past.The USDAremoved limits on dietary cholesterol in its most recent dietary guidelines.It's all becauseevidence doesn't back up claims that the choesterol you eat has much influence on bloodcholesterel levels.w2S4200.0MIn a recent study,researchers had ten young men eat either whole eggs or egg whitesafter completing a strength-training workout.Both egg choices contained 18 grams ofprotein,and the eggs were developed with chemical markers.Thanks to them,theresearchers tracked how the men's bodies used amino acids (from the eggs and eggwhites,and found some surprising results.About 65 to 70 percent of amino acids wereavailable in the blood for both the whole egg and egg white groups suggesting they'd beequally useful in building muscles.But the rest of the results didn't back up that conclusion.When the researchers looked specifically at how much protein synthesis-the processthat helps muscles repair and grow-occurred,one form of egg clearly did better than theother."Having whole eggs immediately after exercise resulted in greater protein synthesisthan just having egg whites,"says lead study author Nicholas Burd in a statement.Although this study was too small to be conclusive,its conclusion backs up whole eggbenefits that nutritionists have been praising for years.From their point of view,egg whitesare high-protein,low-calorie,but the yolk contains nearly all of an egg's vitmins.And onestudy found that adults who eat whole eggs in the morning lose more weight and body fatthan those who get the same number of calories from a bread-based breakfast.While no largestudies have looked into the weight-loss benefits of whole eggs vs egg whites,there's also noevidence that the 140 calories in two whole large eggs should scare you away.Crack on,egg7lovers.2023届·普通高中名校联考信息卷（模拟三）·英语照片